Iced Peppermint Green Tea

              

             Iced Peppermint Green Tea

Ingredients:

4 cups of water
3-4 peppermint green tea teabags 
1/2 tablespoon of lemon juice
Ice

Directions:

For those of you who want to sweeten it, you can add half to three quarters of a cup of sugar to your 4 cups of water. I personally recommend that if you choose to sweeten it, use honey. Honey, by the way, is a neutral food and has a balanced yin/yang. Don't ask me anymore questions about this. I don't know any more than I'm telling you. Besides, Google is your best friend. Just treat it right and it'll give you what you want. You can also use plain green tea and add dried mint or a drop of mint extract. I didn't use too much lemon because I can't take a lot of it but feel free to add more to your own.

Now, get your jug. Put your tea bags in it. Pour hot water over your tea bags until they're covered. Only until the tea bags are covered. Don't fill up your jug. Now let it soak while you count to 40 (or 41 if you don't like even numbers like me) for a milder taste and up to 2 minutes for a stronger flavor. I prefer a stronger green tea taste. Top up the rest of your jug with cold water. Add ice to your glass before you pour. Oh, and you can also add the lemon wedge like me. It makes you feel special. Now, go find a mandarin orange while I go get another one and another glass that I'm frosting in the freezer. Be gone.

Roasted Red Pepper Tomato Soup

         Roasted Red Pepper Tomato Soup

Ingredients:

3  sweet red peppers 
8  cups tomatoes, chopped
2  vegetable stock cubes (or chicken)
2  tablespoons sugar 
1/2  cup cooking cream 
4  tablespoons butter 
    fresh basil
    salt 
    white pepper 

Directions:

1.Grill the peppers, turning frequently, until bla ckened all over. 

Peel off the skin. Gently wipe or scrape off any remaining black stuff from the outside. Cut open and discard seeds and white insides. Do not wash as this will flush away much of the flavour. 
2.Puree peppers and tomatoes in a blender or food processor. 
Strain out seeds. 
3.Place pepper/tomato mixture in a saucepan. Bring to a boil, then simmer uncovered for about 25 minutes. Add remaining ingredients except butter and basil. Simmer uncovered for 15 - 20 minutes. Add butter and basil right before serving.

Peanut Tofu Wrap

Ingredients

• 1 tablespoon(s) store-bought Thai peanut sauce
• 1 8-inch whole-wheat flour tortilla
• 2 ounce(s) thinly sliced seasoned baked tofu
• 1/4 cup(s) sliced red bell pepper
• 8 thinly sliced snow peas

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Directions

1. Spread peanut sauce on the tortilla. Place tofu, peppers and snow peas in the center; fold the sides over the filling and roll up.