Quick Breakfast Taco
Ingredients
- 2 corn tortillas
- 1 tablespoon(s) salsa
- 2 tablespoon(s) shredded reduced-fat Cheddar cheese
- 1/2 cup(s) liquid egg substitute
Directions
- Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds.
- Meanwhile coat a small
nonstick skillet with cooking spray. Heat over medium heat, add egg
substitute and cook, stirring, until the eggs are cooked through, about
90 seconds. Divide the scrambled egg between the tacos. Nutritional Information
(per serving)Calories 123 Total Fat 2g Saturated Fat 1g Cholesterol 3mg Sodium 295mg Total Carbohydrate 13g Dietary Fiber -- Sugars -- Protein 13g Calcium 0
